Chia seeds, revered since ancient times, are not only a nutritional powerhouse but also offer remarkable benefits for skin health. Rich in antioxidants, omega-3 fatty acids, and essential minerals, these tiny seeds possess detoxifying properties that can revitalize and rejuvenate the skin. One of the key ways chia
Read MoreArun Gee, affectionately known as Guru Gee, serves as the Chairman of Excellency Group of Companies, a conglomerate that has left an indelible mark on the business landscape. Born on November 29, 1981, in Village Kushak Hirank, Delhi, Arun Gee’s journey from humble beginnings to entrepreneurial success is
Read MoreDirected by renowned action filmmaker Michael Bay, “Ambulance” is now available for streaming on Netflix. The film stars Yahya Abdul-Mateen II as Will, a former U.S. Marine facing desperate circumstances to fund his wife’s surgery. When Will seeks financial help from his adoptive brother Danny, played by Jake
Read MoreIn response to extended rainfall and Tarbela Dam storage limitations, the Indus River System Authority (Irsa) recently made significant adjustments to water allocations for Punjab and Sindh, reflecting both challenges and opportunities in water management. Sindh’s water share saw a substantial increase, rising by nearly 50% to reach
Read MoreIbrahim Ali Khan, the scion of the illustrious Khan family and poised for his grand Bollywood debut with the highly anticipated ‘Sarzameen’, recently made waves in the digital sphere by marking his Instagram debut, much to the excitement of his legion of fans and admirers. In a move
Read MoreControlling uric acid levels in the body is vital to prevent health issues like gout and kidney problems. Here are five natural methods to help manage uric acid levels: 1. Stay Hydrated: Drink at least two liters of water daily to help flush out excess uric acid from
Read MoreAs of May 1st, 2024, the price of 24-karat gold in major cities like Karachi, Lahore, Islamabad, Peshawar, Quetta, Sialkot, Hyderabad, and Faisalabad remained steady, with a tola costing PKR 235,400 and 10 grams priced at PKR 201,820. On a per-gram basis, this translates to PKR 20,396. Concurrently,
Read MoreThe morning rituals of highly successful individuals offer invaluable insights into effective ways to kickstart the day. Backed by psychology, these routines wield significant influence over both productivity and overall well-being. 1. Early Risers: Success often finds those who greet the dawn, as it affords them precious moments of
Read MoreUtrecht University in the Netherlands is currently accepting applications for various vacancies, totaling 46 positions across PhD, postdoctoral, and academic roles. These openings encompass a wide array of fields, including Economic Geography, Linguistics, Political and Legal Anthropology, Psychology, Hydrology, International and European Law, Hybrid Intelligence, Climate Transitions and
Read MoreThere’s a big difference between just getting by and really living. Going through the motions might feel okay, but deep down, we all want to get better and change. Getting to your best self means working on yourself and getting better. Sometimes, it’s not about becoming someone new,
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